Vegi Chilli

Making a vegetarian chilli is something I use to make quite often, and it’s very simple to do. Well…I say it is, when you have the recipe or you can remember how to do it. Due to life being hectic with house moves, renovations, clinic moves, and everything else the …

Winter

In case it had slipped your attention we are officially in the midst of Winter here in the Northern Hemisphere, so in Chinese Medicine terms it means we are in Water season. Each season is associated with a different element, Winter is Water, Spring is Wood, Summer is Fire, and …

April Blog

March has been an interesting and exciting month, I attended a course on psychotherapy which was a refresher to what I learnt on my degree and then nipped off to Rome for a few days with Mr SH. Whilst in Rome we visited a little restaurant for an evening meal, …