Stress and Anxiety

At some point in our lives we’ve all been under some form of stress or anxiety and the vast majority of people that present to my clinic, I would say at least 75% of the symptoms are stress related.  Stress and anxiety is very subjective to the individual, and the …

April Blog

March has been an interesting and exciting month, I attended a course on psychotherapy which was a refresher to what I learnt on my degree and then nipped off to Rome for a few days with Mr SH. Whilst in Rome we visited a little restaurant for an evening meal, …

Junk the gunk

When a patient comes to me for hypnotherapy or acupuncture treatment, that’s what they expect to get but its not what they receive. They get so much more.  I address the person’s whole wellbeing from their lifestyle to nutrition, and one of the first priorities is to junk the gunk. …