A very wise Russian doctor once told me to buy the best food I can possibly afford, that advice stayed with me. As a result I’ve become particularly choosy where I buy my food from, and in particular the meat I eat. We’ve all heard the saying ‘You Are What …
You maybe starting to feel like Spring as Sprung, the sun has a little warmth to it, the days are starting to get a longer and many of the spring flowers are now starting to appear. The days are starting to get longer, and on 7th Feburary we officially entered …
In case it had slipped your attention we are officially in the midst of Winter here in the Northern Hemisphere, so in Chinese Medicine terms it means we are in Water season. Each season is associated with a different element, Winter is Water, Spring is Wood, Summer is Fire, and …
I am happy and grateful to announce that I will be remaining open during the lockdown in November, and will continue to help patients with their current problems. I received the above email from one of my lovely long term patients a few days ago who is extremely please I …
So, we have officially now moved into Autumn as of 7th August. Okay, its lesser Autumn I’ll give you that, and you’d be forgiven to think we were still in summer, given the hot weather we’ve experienced recently. But if you take a look around, the evidence of us moving …
I have a page on my website which is related to Chinese Cupping and Gua Sha but as lots of people ask me about it, I thought it time I wrote a post. So what is cupping and gua sha? Well…basically, cupping and gua sha is a way of moving …
It’s officially Autumn so in Chinese Medicine terms it means we are in Metal season. Each season is associated with a different element, Winter is Water, Spring is Wood, Summer is Fire, and we have late summer which is Earth. Each season is associated with different parts of the body …
Its been a while since my last post, mainly because things have been rather hectic here in the Shen Holistics clinic. So apologies for neglecting you all. Most of you already know but if you aren’t aware, both Shen Holistics and Footman Podiatry moved their clinic. No, we have not …
April is Bowel Cancer awareness month. So okay, we all are a bit embarrassed when talking about poo, but lets be truthful we all do it. Only some people have serious issues with their poo and they are too embarrassed to talk about it. Bowel Cancer is not something that …
Right, you’ve decided to make 2019 the year you get fitter, eat healthy, or sort out those ongoing health issues and try to relax more, perhaps you might want to loose some weight and feel slimmer, or you want to seek help for an addiction or some fear / phobia …
The Shen Holistics clinic is unable to take on new clients in Middlesbrough as the clinic is now fully booked. There is availability in the Helmsley clinic on a Wednesday ONLY. So if you want to book an appointment, email info@shenholistics.com or call 07956 042888.
Feng Shui consultations are also available.
